Lived Experience Forum

[Just]

@Cali_Rose
Hi, I'm not sure if I'm sending this correctly. I guess if I get a reply all good. Thanks for contacting me. I'm thinking I might have written to U before. But I can't be sure. Do you get a lot of headaches? I do. Just wasn't sure if this is normal for CPTSD. My doctor doesn't think I have DID. So it's just me. Thanks for reading ,@just

[Just]

@Princess lettuce

[Just]

@jynx @BaggyJeans @Shaz @Cali_Rose DID, it's not confirmed, but have CPTSD  DID, it's not confirmed, but have CPTSD 

[Just]

Ok, got a bit lost again trying to find the right place to write this. Best night sleep. I'm feeling I've come to the cross road and the road I m heading down is very bright. I've been just sitting with my thoughts. 

I'm going to continue with that as it's helped me. That and mindfulness. ( Birdwatching) .I be been more connected to my mum and grandmothers who both passed awhile ago. I truely feel free. Funny because I was only thinking last night I have a choose. I can keep working on me. Just me or take who I am to the grave and just spend time partly shut down until then. I'm feeling stronger now. Thanks to all who have shared on "sane" . 

I have received courage and acceptance here. On acceptance, Im accepting my past, this is a ongoing process. But a big choose for me. I'm going to pick at bits until I understand more of me. (Us).? This is all I can write now. ( Going AWOL) for a while. To collect myself in thought. Happy 😭 tears. @Shaz @lavenderhaze @owlunar2 @Jynx