YouTube for anxiety and distress
I've found some good relaxation nature and art videos to self-soothe but they often start sounding the same. I thought I'd see what the community out there has found to e ... Read more
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Sorry not sorry
So as most know my sister is in hospitalMy Mum has been falling over a lot and keeps falling asleep randomly so I sent her off to the ER with Dad. That means Im home ... Read more
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Itonly Tuesday The Week so Far
hello friends I have a bit of a break this afternoon so thought Id type about current progress despite daily everyday issues ,firstly Im back on my medication after being ... Read more
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