Lived Experience Forum

[BlueBay]

I’m exhausted 

numb

angry 

I want to escape 

I and in a terrible frame of mind 

so many racing thoughts jumping from one thing to another 

Dissociating a bit 

so tired 

So much in my mind atm 

too much 

@tyme @Shaz51 others im sorry I can’t remember 

[MermaidHair]

Hey @BlueBay, I'm here and I'm hearing you.

I'm sorry you're feeling all this right now, it sounds like it's all quite a bit overwhelming for you and understandably so.

Would it help at all to get some things off your mind and talk for a bit? I'll be online for a bit tonight if you need 🙏 

[tyme]

Hey @BlueBay ,

We want to allow you to have the space you need to feel all these feelings. 

They are valid. 

Know that we are here, sitting and listening to you.

Hugs

[Enigma1]

BlueBay, 

I am sorry you are feeling so terrible.  It sounds like things are really tough at the moment.  

I have recently come out of a 5 month depressive and extremely anxious period.  I could hardly function and felt so  hopeless.  Racing thoughts are so exhausting and draining on your mind and body.  

I hope that you feel some improvement soon, it is really distressing when you don’t have control of the thoughts that race through your mind.

[Shaz51]

Sitting with you @BlueBay ❤️

We are here for you 

@Enigma1 , @tyme , @MermaidHair