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  • Author : Judi9877
  • Support : 9
  • Topic : Recovery Club
10 Jan 2022 01:11 PM
Community Guide

Hi @Former-Member @Daisydreamer @cloudcore and others here!

 

Whilst I’m unable to complete the nature mandala due to lack of items/materials accessible to me, I did think that this would be great to do if you lived near a beach or river/creek where you could gather up shells, rocks or stones and mix the design in with dirt or sand and get creative that way. I know I would love to be near the water and hear the sound of it lapping at the shoreline as I got creative in the sand, etc. I think it would be a really moving experience, one where I could easily become relaxed and just drift off to do my own thing, knowing that it is special and unique as well. It would be even better if I was alone in the beach or river or creek as I would really feel alive and the moment would be extra special for me I believe! 

I now think it’s time to get Google up and look at finding some mandala colouring pages to print off and colour in. Thanks for sharing this activity @Former-Member 👍🏻️!

 

Take care and enjoy your mindfulness activity!

Judi9877☺️🐚🏝

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