07-06-2022 02:36 PM
07-06-2022 02:36 PM
Another disruptive night
mortgage rate has just been announced gone up
Petrol is so expensive
food fruit and veggies prices are crazy
im not sure I will cope with this
can’t afford much food anymore
trying to sell our home is so hard now
been on market since March snd not one offer
I feel like giving up on everything
Life seems very bleak
there’s no positives at the moment
07-06-2022 02:53 PM
07-06-2022 02:53 PM
Heya @BlueBay
Thank you for sharing these struggles, I know you're not alone in them at all. It's not fair that it's happening this way. Me and all the forums members are sitting with you ❤️
When these things pile up, it can be hard to see the good things. What are some of the important things in your life from your safety plan? Or some things you can do to distract yourself?
Before I go any further, I just wanted to share these numbers just in case you need them for some crisis support
I've also been going through the Social Spaces to distract myself too. Are there any you haven't been to yet? Click here for the thread Looking for a space to connect with others? Find a list of discussions in 'Social Spaces' here
Sitting with you ❤️
TuxedoCat
07-06-2022 02:59 PM
07-06-2022 02:59 PM
Thank you @Former-Member
at the moment I’m in “overdrive” mentally trying to work things out
but trouble is - I can’t
I can’t see anything good come out if this right now
the uncertainty is difficult to sit with
I get so scared that we’ll lose our house unless we sell soon
I never thought that at my age I would be struggling with life so much
I’m trying to knit while tv is on
07-06-2022 03:06 PM
07-06-2022 03:06 PM
@BlueBay Knitting while watching tv is something I also do to keep my mind busy. Something we have in common! ❤️ What are you knitting at the moment? You could share it in Craft Corner?
I'm currently knitting a jumper but the yarn is so fine and the needles are only size 4. It's taking a long time and I keep making mistakes. Maybe next time I'll knit something with bigger needles! 🧶
Life certainly throws a lot at us. But we're here with you ❤️
07-06-2022 03:10 PM
07-06-2022 03:10 PM
hi @Former-Member
I’m knitting myself a scarf. Very pale cream. I like to knit with big needles and chunky wool so it grows quickly. Always knitting for others but never me.
i knitted a beautiful fluffy grey scarf for my psych and gave it to her a few weeks ago. She loved it.
once finished I’ll post a picture on craft section.
07-06-2022 03:18 PM
07-06-2022 03:18 PM
I would LOVE to see a picture when you're ready to share it @BlueBay, it sounds so beautiful. And it's such a special way to show your appreciation for other people. ❤️
08-06-2022 01:37 PM
08-06-2022 01:37 PM
hi @Former-Member @hanami @BPDSurvivor @Shaz51 @Emelia8 @Snowie @Eve7 and others following
I’m not good today. Went to first outpatient hospital group therapy. It’s dbt which is just what I need.
after group I bumped into yoga teacher and broke down. I couldn’t stop crying.
so much stress
so much pressure
not sleeping etc etc etc
she ended up seeing the psychologist who took group therapy snd she spoke to me. She also filled out paperwork that she keeps reg my diagnosis, my day to day etc.
im feeling really really horrible overwhelmed and emotional as well as “I can’t be bothered with life anymore” thought.
laying on my bed staring at space is all I can do.
08-06-2022 02:09 PM
08-06-2022 02:09 PM
I want the world to shut
I need calm in my head
but it’s not going to happen
i want to shut the world out of my mind
im desperate for sleep
I don’t know what I want
08-06-2022 02:18 PM
08-06-2022 02:18 PM
A hug?
Big hug to you @BlueBay .
Sometimes things can be so overwhelming that all you know is that you don’t know. I’ve experienced that many times. It’s hard to sit in this “not-knowing” stance sometimes, but maybe that’s all your body needs for now. It’s okay not to know.
Sitting with you at this time
tyme
08-06-2022 04:40 PM
08-06-2022 04:40 PM
Hi there , I want to say my very dear friend, but do I have the right? I’ve been following your thread for a few years now while my own unraveling occurred. You helped me loose the stigma of a MH diagnosis, you helped me so much.
Our early learning sets a mould we have to break. In between the panic and the heartache, love yourself. We do. We love you. You’re a bright star on a dark night.
If you need urgent assistance, see Need help now
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