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Re: Need to vent

Hugs my sister @BlueBay , and sitting with you  xoxo 

Re: Need to vent

Likewise, hugs to you for being so resilient and brave @BlueBay 

tyme

Re: Need to vent

I’m scared something bad will happen tonight

my anxiety is bad 


i think I need help 

@tyme @Shaz51 @grayhorn @Eve7 @Former-Member @Emelia8 @Snowie 

Re: Need to vent

Hey @BlueBay ,

 

I'm sitting with you.

It sounds like things are getting quite difficult for you tonight.

 

Would you consider calling our drop-in service on 1800 187 263? They are available now (10am-10pm Mon-Fri).

 

I'd also encourage you to call the crisis lines if needed:

Lifeline: 13 11 14

Suicide call back service: 1300 659 467

If in immediate danger: 000

 

There are people who can help. You are not alone @BlueBay .

tyme

Re: Need to vent

@BlueBay 

Im sorry your anxiety is high tonight. Talking about our trauma can be so triggering. Sometimes I use sensory stimulation to soothe me, like the feel of different fabrics, silk, old washed cotton, velvet, brushed cotton, or a favourite memory when I did something outstanding ( dumb, but catching 7 fish aged 6 yrs old while my big sister never caught any and my grandpa, ever the amateur fisherman being proud of me, was a story I retold myself a lot when I felt like such a failure). It’s very wholesome to ask for help when you need it. 🦋

Re: Need to vent

How are you tonight @BlueBay ?

 

I thinking about you, and hope you are okay.

 

Hugs,

tyme

Re: Need to vent

Hi @tyme 

quiet day today 

Netflix watching movies 

 

I’ve got a cough so hoping it doesn’t turn into the flu 

my granddaughter little A has a terrible cold snd cough. She looks so sick. Hasn’t eaten very much for last 2 days. Poor thing. 
i face timed her earlier and she looks so sad. 

Hope you’re well  

 

Re: Need to vent

I'm glad to hear you are relaxing tonight @BlueBay .

 

I'm so sorry to hear Little A is unwell. My niece and nephew is also unwell. They have this terrible asthma cough - the weather here in Melb isn't helping!

 

I hope Little A gets better soon. 

 

Hugs,

tyme

Re: Need to vent

Hugs for your niece and nephew @tyme and hope they feel better soon ❤❤

 

Hugs for A @BlueBay , hope she feels better soon ❤❤

Re: Need to vent

Hi @BlueBay ,

 

How are things? Is Little A. better? And how are you travelling? I read that you have had a lot of anxiety lately.

 

Hope you are okay.

BPDSurvivor