Good Morning!

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..I cant even look. prob end up 11th doesnt matter anymore  @StuF 

[Glisten]

@ENKELI  wish we lived closer to each other we could be sauna buddies.

Watch people come and go, while we’re still sitting there 😆

My face goes tomato 🍅 red and sweat runs off me. NOT attractive 🤣

Thanks you made me laugh at myself Ahhh feels good 😊 to laugh.

G

[Bill16]

Live ladder said Dockers bumped up to 4th @TAB 

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..3rd now @Bill16  lol 

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i used to do steam years ago @Glisten cant remember whether wet or dry had both at this place . I would do 10 mins then cold shower, repeat for  3x 

[Glisten]

@TAB  10 mins then cold shower, repeat for  3x is the perfect way to do it 👍🏼

Very effective. Great results 

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old lecturer at trade school's instructions for sweating welding fume crap out lol  @Glisten 

[Glisten]

@TAB  💯% correct Tabby. Your body sweats out cortisol, heavy metals and gases.

I did NOT know that until last week, listening to a neuropsychologist on a recent podcast. 

[ENKELI]

@Glisten yeah, that would be awesome! I love the SANE forum but wish sometimes the anonymity could be relaxed a little.

I would be a radish to your tomato!! 🤣

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i said that to a GP 30 years ago and he laughed at me .. i said sweating'poison' out  @Glisten